Blog

Learn more about topics that we discuss in the therapy setting. These resources are available to help anyone looking for support, education, encouragement to to explore next steps in their therapy or mental health journey.

How to Encourage Teens' Emotional Awareness as a Parent?

Being a parent can come with various ins and outs that can be predicted and some can be curveballs. When it comes to teens, they experience a wide variety of emotions on a daily and weekly basis with circumstances that impact their thoughts and actions. Encouraging emotional awareness in teens as a parent is crucial for helping them understand and manage their feelings, build empathy, and improve their relationships. (3)

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Teen and Child Therapy Kasey Salyer Teen and Child Therapy Kasey Salyer

Are Active Shooter Drills Creating Anxiety in Children?

We are acutely aware of the way that the current social climate impacts, children and teens, and even the ways that some of the protective proactive drills also serve as a source of anxiety for students. Today we will take a few moments to address a few ways that parents, guardians, and adults in the lives of students can assist students through these proactive drills for readiness.

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